The Resource 5:2 your life : get happy, healthy and slim, Kate Harrison

5:2 your life : get happy, healthy and slim, Kate Harrison

Label
5:2 your life : get happy, healthy and slim
Title
5:2 your life
Title remainder
get happy, healthy and slim
Statement of responsibility
Kate Harrison
Title variation
Five to two your life
Creator
Subject
Language
eng
Summary
"5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life. Now Kate Harrison, best-selling author of The 5:2 Diet Book and The Ultimate 5:2 Recipe Book, has taken her knowledge and experience to turn the diet into 5:2 Your Life: Get Happy, Get Healthy, Get Slim. An inspiring six-week plan will help you to take control of the things that matter most to you, from your relationships and your work, to your health, your leisure time and the dreams you've been neglecting. There's even a brand new eating plan to help you lose weight too - with exciting recipes and guidelines on eating the 5:2 way for the rest of your life. What are you waiting for? It's time to 5:2 Your Life."--Wheelers.co.nz
Cataloging source
AU@
Dewey number
613.25
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.H2537 2013
Literary form
non fiction
5:2 your life : get happy, healthy and slim, Kate Harrison
Label
5:2 your life : get happy, healthy and slim, Kate Harrison
Publication
Related Contributor
Related Location
Related Agents
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Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
15405581
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=nlonzsd&isbn=9781409154969&upc=&oclc=%28Sirsi%29%20i9781409154969/LC.JPG
Dimensions
20 cm.
http://library.link/vocab/discovery_link
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Extent
371 p.
Isbn
9781409154969
Lccn
2013942631
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) i9781409154969
  • (OCoLC)880667173

Library Locations

    • Grey District Library - GreymouthBorrow it
      18 Albert Street, Greymouth, 7085, NZ
      -42.4488396 171.2094149
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